Give it the Beanz

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Success & Inspiration

Episode 189: Guest interview with 2x Miss Scotland Carolyn Mitchell on her journey

50:47

Episode 188: 67 top 3’s in 8 weeks

35:14

Episode 187: Anavar/Primo use in female bodybuilding

30:33

Episode 186: Peaking for 8 shows in weeks

28:40

Episode 186: Peaking for 8 shows in 6 weeks

28:40

Episode 185: Fem test

25:50

Episode 184: Peaking for two shows in one weekend

24:29

Episode 182: Dealing with defeat

25:50

Episode 183: Dealing with defeat

25:50

Episode 182: The bigger you are, the less you need to do

25:21