Foco Academy

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0:0027:54

Knowledge

Mind Body Connection 4 - Meditate to release Inflammation

27:54

IF Series 4 - Fasting and Exercise

18:19

Mind Body Connection 3 - You are not Alone

14:22

IF Series 3 - Intermittent Fasting Boosts Your Immune System - Paige Davidson

13:12

Mind Body Connection 2 - What Self-fulfilling Prophecy are You Creating for Yourself

15:21

Mind Body Connection 1- Your Body is Always Talking toYou

12:42

IF Series 2 - Tips on How to start Intermittent Fasting

31:25

IF Series 1 - What is Intermittent Fasting

32:47

Defining your New Normal 20 - 2022 Predictions

3:43

Defining your New Normal 19 - Invisible Boundaries

5:43