Feminist Wellness

10 pistes • 0 favoris

0:0065:37

Knowledge

Ep #252: What to Expect When You Come Out of Functional Freeze

65:37

Ep #251: Thought Work & Somatics: Taking Back Your Brain with Kara Loewentheil

56:02

Ep #250: The Beauty/Power of Ritual with Jaguar Mary X

48:55

Ep #249: Food, Weight & Diet Talk: How to Find Greater Peace and Joy During the Holidays with Dana Monsees

74:29

Ep #248: Functional Freeze (Part 3): The Remedies

57:27

Ep #247: Functional Freeze (Part 2): Real-Life Stories of How It Came to Be This Way

57:08

Ep #246: Functional Freeze (Part 1)

63:29

Ep #245: Why We Regret & How to Stop

48:34

Ep #244: Polyvagal Theory: The Secret to Understanding Yourself

65:50

Ep #242: Feeling Your Feelings Somatically (Part 2)

44:44