Elevat3d Project

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0:0079:48

Knowledge

Episode #57 - PED Categories & Safer Use Model Overview

79:48

Episode #56 - Podcast Resurrection, Jamie & Mike Update, Safer Use PED Model

51:13

Episode #55 - Q n' A with Jamie, Mike, and Kristine

45:32

Episode #54 - IFBB WPD Pro Macey Toney

108:36

Episode #53 - Goal Setting, "Do Not Do List", & The Mental Side of Scale Weight

42:25

Episode #52 - IFBB Pro Ivie Rhein

96:56

Episode #51 - Summer Alcohol Intake, Sleep Deprivation, and Hypothalamic Amenorrhea (HA)

68:05

Episode #50 - Conventional Medicine vs Alternative/Functional Medicine

66:15

Episode #49.2 - Fitness Photographer Paul Buceta

78:04

Episode #48 - Reverse Diet Expectations, Avg Rate of LBM Gain, & MORE!!!

54:08