Living Beyond 120
Shraddha Das
Description
On this podcast focused on health and human longevity, Dr. Jeffrey R. Gladden, MD, FACC, and host Mark Young examine the latest scientific research, technology and bio-hacks to uncover the truth about the human body’s potential for extending both life and health span well past the what most people accept as biological fact.
Diffuseur
autumn_leaf
Épisodes (145)
Unveiling the Secrets to Strong Bones: Nutrition, Exercise, and Hormones - Episode 210
Breaking Boundaries: How Karen Darke Redefined Possibilities After 25 Years of Paralysis - Episode 209
Maximizing Potential: The Secrets to Becoming an Ultra-Gifted Athlete - Episode 206
Fit Father, Fit Mother: A Family Centric Approach to Health and Longevity - Episode 205
Cracking the Code of Athletic Performance: Sleep, Training, and Mindset - Episode 204
Reclaiming and Recovering: A Journey of Healing and Self-Reflection - Episode 203
Methylene Blue: A Powerful Tool for Longevity? - Episode 202
Psychedelics and Perspective: Exploring the Path to Living Young - Episode 201
The Gladden Longevity Approach: A Framework for Health, Performance, and Youthfulness - Episode 200
Architecting Your Life: How Thoughtfully Designed Spaces Can Enhance Your Longevity - Episode 199