
Emotional Badass
nsur
Description
Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey mind of modern society with meditation, and connect deeply with yourself and safe others. We let go of what doesn't serve us to heal old wounds, find our voice guilt-free, and learn to be the hero in our own story, embrace guerrilla self care, and laugh with lightness on the self development path. This show is designed to mindfully be the emotional education so many of us crave; emotional badass is where we learn to love ourselves without apology. Emotional Badass is where Moxie Meets Mindful. Hosted by Nikki Eisenhauer M.ED. LPC, LCDC, International Life Coach and Psychotherapist, Licensed Professional Counselor, Yoga and Meditation Teacher.
Diffuseur
Épisodes (216)
10 Ways to Disarm an Emotional Manipulator & Narcissist
What are the Four Agreements? Embracing Wisdom for a Fulfilling Life.
Important distinctions for Highly Sensitive People and Survivors
Stoicism: Ancient Wisdom for Modern Healing
The Control Paradox: Navigating Family Dynamics and Personal Growth
Resilience Unpacked: A collaboration with Michael Unbroken From Think Unbroken, and Gill Tietz from Sober Powered
Everything is Our Teacher
Strategies for Dealing with Tragedy
Resilience Building 101: Mental Fortitude Meets Modern Parenting
Healing Through Family Histories & Ancestral Traumas