Tutor: Supplements for Workouts

<p>On today's episode, Shaun and Sam tutor on what supplements they take before, during and after a workout. </p><p>Topics discussed:</p><ul><li><p>Pre-workout</p></li><li><p>When the best time to have sugars and carbs</p></li><li><p>Our preferred protein</p></li><li><p>Vitamins and foods we take to stay healthy</p></li></ul><p>Thank you for listening and let us know what we should take about next!</p>