Trauma Informed

<p>COVIDConvos is a series that discusses the effect of COVID-19 on work and life. In this episode, Jade welcomes Monique McCullough to define trauma, what it means to be "trauma informed" and how we can recognize and address our own traumas. &nbsp;As a trauma coach for teachers in the California area, and a former social worker, Monique's experience is crucial to the education system, especially as teachers and students adjust to a virtual learning environment.&nbsp;</p> <p><strong>Connect with Monique on Instagram </strong><a href="//instagram.com/moniques_soapbox"><strong>@moniques_soapbox</strong></a><strong><br> Resource(s) mentioned: </strong><a href="https://insighttimer.com"><strong>Insight Timer</strong></a><strong> - </strong>#1 free app for sleep, anxiety and stress</p> <p><strong>-</strong></p> <p><strong>JOIN THE #GUvTribe on Instagram </strong><a href="//instagram.com/glowunveiled"><strong>@glowunveiled</strong></a></p> <p>Follow Jade <a href="//instagram.com/jadeihendricks"><strong>@jadeihendricks</strong></a><strong> </strong>and subscribe to the Personal Finance Friday newsletter at<strong> </strong><a href="//jadeihendricks.com"><strong>jadeihendricks.com</strong></a></p> --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app">https://anchor.fm/app</a> Support this podcast: <a href="https://anchor.fm/corporatecreativepod/support" rel="payment">https://anchor.fm/corporatecreativepod/support</a>