Tip #9: Affirmations For A Growth Mindset

<p>Abby comes on this week to talk about affirmations for a growth mindset. Having a growth mindset is important because we want to continually work towards getting better, growing, learning, and getting closer to our goals. Affirmations can help us do that by continually reminding ourselves what we are capable of, even if we don't feel it. Examples of affirmations that were discussed in this episode: it's okay to not know, mistakes are opportunities to learn, challenges arrive to teach me something, I am brave enough to try, my imperfect action is better than no action, and growth happens when I go outside my comfort zone.</p>