Three R's & Balance

Host Ahnatasia of The Luxury of Self Care talks with Host of Sistas Talk Dannie M about three R's; Relax, Rejuvenate and Restore. They discuss learning how to balance it all during chaotic schedules and lifestyles. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app">https://anchor.fm/app</a> Support this podcast: <a href="https://anchor.fm/danniemshow/support" rel="payment">https://anchor.fm/danniemshow/support</a>