Should only Babies take Naps?

How long is the perfect Nap? What are the benefits of taking a Nap? What happens in your brain & body during a Nap? Have you started your FREE TRIAL of Who Smarted?+ for AD FREE listening, an EXTRA episode every week & bonus content? Sign up right in the Apple app or on our website: HERE Get official Who Smarted? Merch: tee-shirts, mugs, hoodies and more, at Whosmarted.com!