Session 104: Prolonged Exposure Therapy

<p>The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a Licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible version of ourselves.</p> <p class="m_-3944084523831432707m_-9011699845158260665gmail-p1">In today’s episode, we’re digging into Prolonged Exposure Therapy. For this conversation I was joined by Jason Phillips, LCSW. Jason and I chatted about what prolonged exposure therapy is, what it’s used for, how to find a therapist who practices it, and he shared some of his favorite resources.<span class= "gmail-Apple-converted-space"> </span></p> <p class= "m_-3944084523831432707m_-9011699845158260665gmail-m_5483735905903210246m_6013305485740782004gmail-m_-3896601539616452569gmail-m_-4346157578551606358gmail-m_-6461207518767153940gmail-m_5781669205498897623gmail-p1"> <strong>Resources Mentioned</strong></p> <p>Visit our <a href= "https://www.amazon.com/shop/therapy4bgirls" target="_blank" rel= "noopener" data-saferedirecturl= "https://www.google.com/url?q=https://www.amazon.com/shop/therapy4bgirls&source=gmail&ust=1556161405855000&usg=AFQjCNEFUlEXXkMxssZZPBwMqza8oL3vbw">Amazon Store</a> for all the books mentioned on the podcast!</p> <p><a href="https://deploymentpsych.org/">Center for Deployment Psychology</a></p> <p><a href= "https://www.ptsd.va.gov/understand_tx/prolonged_exposure.asp">Department of Veterans Affairs</a></p> <p><strong>Youtube Videos</strong></p> <p class="gmail-p1"><a href= "https://m.youtube.com/watch?v=rHg_SlEqJGc">https://m.youtube.com/watch?v=rHg_SlEqJGc</a></p> <p class="gmail-p2"> </p> <p class="gmail-p1"><a href= "https://m.youtube.com/watch?v=FeLLt39DI8A">https://m.youtube.com/watch?v=FeLLt39DI8A</a></p> <p class="gmail-p2"> </p> <p class="gmail-p1"><a href= "https://m.youtube.com/watch?v=wB6LOGA01D0">https://m.youtube.com/watch?v=wB6LOGA01D0</a></p> <p> </p> <p><strong>Where to Find Jason</strong></p> <p><a href= "https://www.pnpcoach.co