S3: E33 Just Say No

Have you ever had difficulty saying no to someone? When we have that difficulty, it leads to our own stress, burnout, depression, and overwhelm. In today's episode of The Latika Vines Show, Latika shares how you can say no in three simple ways. Remember, saying no protects your time and energy. It's your power and it's your right to decide what you want to do with your time. So, just say no and gain back your freedom and peace. To learn more about the workshop, head over to www.visionary-initiatives.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app">https://anchor.fm/app</a> --- Send in a voice message: https://anchor.fm/latika-vines/message Support this podcast: <a href="https://anchor.fm/latika-vines/support" rel="payment">https://anchor.fm/latika-vines/support</a>