Introduction

<p><strong>Join us on our podcast “Navigating Mindfulness - Living a Mindful Life While Building Businesses.” Hosted by Cheryl Sutherland, Speaker and Founder of PleaseNotes Goods and Liza Magcale, Strategist and Founder of eLiaise and Delegate Wisely Consulting.</strong></p> <p><strong>It is a fun, informative and interactive session providing the opportunity to learn about how to overcome obstacles and apply personal growth tools to create results.</strong></p> <p><strong>Join us on our “delicious” journey to living a mindful life!</strong></p> <p><em><strong>Cheryl Sutherland is the founder of PleaseNotes.</strong></em></p> <p>https://pleasenotes.com/</p> <p>https://www.cherylsutherland.com/</p> <p><em><strong>Liza Magcale is the founder of eLiaise and Delegate Wisely Consulting</strong></em></p> <p>https://eliaise.com/</p> <p>https://delegatewisely.com/</p>