Forgiveness

<p>Forgiveness is one of those things we all need but it can also be so hard to give. Everyone of us has been on the receiving end of either intentional or unintentional pain by another. The words "I forgive you" may come easy but true forgiveness in our heart? Well, that's a different story. In today's episode, we talk about the effects that an unforgiving heart can have on our bodies as well as practical steps you can take to reach true forgiveness in your heart so you can be free from the pain once and for all. Hit that subscribe button, share this episode with a friend and check us out at <a href="https://claudinesweeney.com/" target="_blank" rel= "noopener">claudinesweeney.com</a> and <a href= "http://mindoverchaos.com/" target="_blank" rel= "noopener">mindoverchaos.com</a>.</p>