Exploring the Hamstrings | Ep #142

<p>Many people believe that they have back pain because of their hamstrings. In this episode, I’m explaining why I don’t necessarily agree with this, what I tend to do when working with people who complain about the hamstrings, and why I think what I do is so helpful. I’m digging deeper into the anatomy and function of the hamstrings and sharing some perspective on them to help you start thinking about them differently.</p> <p> </p> <p>Get full show notes and more information here: <a href= "https://www.functionalsynergy.com/142" target="_blank" rel= "noopener">https://www.functionalsynergy.com/142</a></p>