EP10: Casein vs. Whey....What's the Difference?
Esibae🇬🇭♍
8 min
Knowledge
Paglalarawan
In this episode, host, Francesca Campos, MS, CISSN, discusses casein vs. whey protein and when you should take each for optimizing muscle protein synthesis
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leon.tiger
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EP10: Casein vs. Whey....What's the Difference?
Esibae🇬🇭♍