Ep #86: Mirror Effect

<p id="yui_3_17_2_1_1535494280729_42128">People <em>hate</em> admitting that they judge others negatively, however, we all do it. On this episode, we’re talking about the Mirror Effect – why you judge other people harshly – and what that means about your thoughts about yourself. We also take a look at how you can use the understanding of this concept as a tool to help you change your drinking habit or improve any area of your life.</p> <p>Get full show notes and more information here: <a href= "http://rachelhart.com/86">http://rachelhart.com/86</a></p> <p> </p>