Ep 64: Positivity Shaming

<p>Have you ever been told to "think on the bright side" "just think on the positive side" or "It's not that bad, there are others worse off than you"?</p> <p>This, of course, is all well-meaning advice, but can it really be toxic?</p> <p>Listen to this episode where I talk about dealing with a challenge and how to take the pressure off yourself by feeling the need to be positive about it.</p> <p>I hope you enjoy this episode. If you are struggling with a situation and need help with your thought processes around it, go to my website <a href= "http://www.insideouthealthwellness.com.au">www.insideouthealthwellness.com.au</a> to see how I can help you!</p>