b:{"metadata":[["$","title","0",{"children":"Ep #240: Old Urges - Listen Free | WowFM"}],["$","meta","1",{"name":"description","content":"

In this episode, I share what it means when an old urge to drink shows up and how to handle it. Find out why old urges can help you understand your habit and how to change your relationship with drinking.

Get full show notes and more information here: https://rachelhart.com/240

"}],["$","meta","2",{"name":"author","content":"WowFM"}],["$","meta","3",{"name":"keywords","content":"Ep #240: Old Urges, Kids, audio, sound, WowFM"}],["$","meta","4",{"name":"creator","content":"WowFM"}],["$","meta","5",{"name":"robots","content":"index, follow"}],["$","meta","6",{"name":"googlebot","content":"index, follow, max-video-preview:-1, max-image-preview:large, max-snippet:-1"}],["$","link","7",{"rel":"canonical","href":"https://wowfm.app/fil/sound-detail/ep-240-old-urges-an7iPFDyIY4"}],["$","link","8",{"rel":"alternate","hrefLang":"x-default","href":"https://wowfm.app/sound-detail/ep-240-old-urges-an7iPFDyIY4"}],["$","link","9",{"rel":"alternate","hrefLang":"en-US","href":"https://wowfm.app/sound-detail/ep-240-old-urges-an7iPFDyIY4"}],["$","link","10",{"rel":"alternate","hrefLang":"ar-SA","href":"https://wowfm.app/ar/sound-detail/ep-240-old-urges-an7iPFDyIY4"}],["$","link","11",{"rel":"alternate","hrefLang":"fr-FR","href":"https://wowfm.app/fr/sound-detail/ep-240-old-urges-an7iPFDyIY4"}],["$","link","12",{"rel":"alternate","hrefLang":"id-ID","href":"https://wowfm.app/id/sound-detail/ep-240-old-urges-an7iPFDyIY4"}],["$","link","13",{"rel":"alternate","hrefLang":"hi-IN","href":"https://wowfm.app/hi/sound-detail/ep-240-old-urges-an7iPFDyIY4"}],["$","link","14",{"rel":"alternate","hrefLang":"ur-PK","href":"https://wowfm.app/ur/sound-detail/ep-240-old-urges-an7iPFDyIY4"}],["$","link","15",{"rel":"alternate","hrefLang":"fil-PH","href":"https://wowfm.app/fil/sound-detail/ep-240-old-urges-an7iPFDyIY4"}],["$","link","16",{"rel":"alternate","hrefLang":"ru-RU","href":"https://wowfm.app/ru/sound-detail/ep-240-old-urges-an7iPFDyIY4"}],["$","meta","17",{"property":"og:title","content":"Ep #240: Old Urges - Listen Free | WowFM"}],["$","meta","18",{"property":"og:description","content":"

Get full show notes and more information here: https://rachelhart.com/240

"}],["$","meta","19",{"property":"og:url","content":"https://wowfm.app/sound-detail/ep-240-old-urges-an7iPFDyIY4"}],["$","meta","20",{"property":"og:site_name","content":"WowFM"}],["$","meta","21",{"property":"og:locale","content":"en_US"}],["$","meta","22",{"property":"og:image","content":"https://pbcdn.aoneroom.com/image/2025/09/21/2824a188c10a9f252feb7bfedf05c55e.jpg"}],["$","meta","23",{"property":"og:image:width","content":"1200"}],["$","meta","24",{"property":"og:image:height","content":"630"}],["$","meta","25",{"property":"og:image:alt","content":"WowFM - Premium Audio Content"}],["$","meta","26",{"property":"og:type","content":"website"}],["$","meta","27",{"name":"twitter:card","content":"summary_large_image"}],["$","meta","28",{"name":"twitter:title","content":"Ep #240: Old Urges - Listen Free | WowFM"}],["$","meta","29",{"name":"twitter:description","content":"

Get full show notes and more information here: https://rachelhart.com/240

"}],"$L48","$L49","$L4a","$L4b"],"error":null,"digest":"$undefined"}

Ep #240: Old Urges

Paglalarawan

Uploader

Mga Episode