Ep 082: Why We Procrastinate

<p><span style="font-weight: 400;">No matter the reason for putting off projects or avoiding responsibilities, I’ve got 3 simple steps for pushing past procrastination and embracing productivity! </span></p> <p><span style="font-weight: 400;">You know I love the 3 E’s, so this week I’m talking about why we procrastinate and how we can get motivated to change that.</span></p> <p> </p> <p><span style="font-weight: 400;">Essential: Set realistic expectations. (1% better!)</span></p> <p><span style="font-weight: 400;">Enhancement: Keep it simple. (Use the 3 E’s!)</span></p> <p><span style="font-weight: 400;">Extra: Ask for help. (Hire someone or get an accountability partner!) </span></p> <p><br /> <br /></p> <p><strong>Highlights from this episode:</strong></p> <p><span style="font-weight: 400;">{3:22} There are many reasons why we procrastinate</span></p> <p><span style="font-weight: 400;">{6:02} Do you feel like you're taking on too much?</span></p> <p><span style="font-weight: 400;">{9:01} Aim for 1% improvements</span></p> <p><span style="font-weight: 400;">{12:50} Go back to The 3 E's Philosophy</span></p> <p><span style="font-weight: 400;">{16:15} You don't have to do it alone</span></p> <p><br /> <br /></p> <p><strong>Mentioned on this episode:</strong></p> <p><a href= "https://www.everythingwithstyle.com/post/episode-001-the-3-e-s-philosophy"> <span style="font-weight: 400;">Ep 1: The 3 E’s Philosophy</span></a><span style= "font-weight: 400;"> </span></p> <p><a href= "https://www.everythingwithstyle.com/post/episode-007-the-essential-purge"> <span style="font-weight: 400;">Ep 7: The Essential Purge</span></a></p> <p><a href= "https://www.everythingwithstyle.com/post/episode-030-the-never-ending-mail-pile"> <span style="font-weight: 400;">Ep 30: The Never-Ending Mail Pile</span></a></p> <p><a href= "https://www.everythingwithstyle.com/post/episode-060-ask-for-help"> <span style="font-weight: 400;">Ep 60: Ask For Help</span></a></p> <p><a href= "https://www.everythingwithstyle.com/post/episode-081-digital-dec