Doing THIS Will Make All the Difference

<p><span style="font-weight: 400;">NLP is all about learning how to control your state intentionally. The tricky thing about negative emotions is that they’re more automatic and more powerful than positive ones, so we have to work more to get into and maintain positive states. </span></p> <p><span style="font-weight: 400;">Just like a puppy, the unconscious mind requires training. </span></p> <p><span style="font-weight: 400;">One of my clients had a breakthrough recently. She’d been “doing the work,” which involves focusing on what she wants, listening to hypnosis to stay relaxed, paying close attention to her current state, and intentionally making shifts when she wasn’t feeling so great. </span></p> <p><span style="font-weight: 400;">She had a couple of weeks where she was just on fire — lots of energy, positivity, and fresh ideas. She felt great! Then, suddenly, she hit a slump. </span></p> <p><span style="font-weight: 400;">She was feeling overwhelmed (a negative state) and wasn’t making the time for hypnosis. And then she had an in-your-face manifestation of her state — and it wasn’t pretty. She was convinced it came out of nowhere.</span></p> <p><span style="font-weight: 400;">But it didn’t. </span></p> <p><span style="font-weight: 400;">By the time you notice yourself feeling “off,” you’ve been off for a while. </span></p> <p><span style="font-weight: 400;">And unless you can nip that negative state in the bud, your unconscious mind, because it loves to generalize and “cross-pollinate” from one sector of your life to the other, that negative state is will only multiply. </span></p> <p><span style="font-weight: 400;">The unconscious mind’s cross-contextual nature explains why we shouldn’t view our lives’ different compartments in a vacuum. </span></p> <p><span style="font-weight: 400;">Your relationships</span> <em><span style="font-weight: 400;">can and do</span></em> <span style="font-weight: 400;">impact your health. And your health</span> <em><span style="font-weight: 400;">can and does</span></em> <sp