Dealing with COVID19 Anxiety

As the corona virus is spreading many are insecure and anxious about everything that is going on. In this episode I sat down with my friend and pediatrician Nora Matar who gives a little bit of insight of what is happening and why the WHO declared a pandemic, but more importantly, how to deal with the anxiety created by current events.  --- Send in a voice message: https://anchor.fm/said-in-therapy/message