Align & Thrive

<p>Hi Friends! Thanks for being here! Today's guest is &nbsp;Dana Skoglund. She is an Ayurvedic lifestyle coach, life coach and Yoga teacher with over 1,000 hours of teacher trainings under her belt.&nbsp;Today we talk about her journey with yoga and Ayurveda, and how she was able to transform during the pandemic.&nbsp;</p> <p>If you would like more information on Dana, please check out her <a href="https://www.danaskoglund.com/">website</a> for more information!</p> <p><br></p> <p><br></p>