#63 - Prep Update

<p>Episode 63 gives you an update on where I'm at during my competition prep for a natural bodybuilding show. </p><p>It goes through how my diet has been so far, the plan moving forward and as always goes over how it could relate to your training to educate and help you! </p><p>Please note all information is for education and entertainment purposes only. </p><p>My Instagram - <a href="https://www.instagram.com/charliejcuthbert/">https://www.instagram.com/charliejcuthbert/</a> </p><p>Podcast's Facebook - <a href="https://www.facebook.com/theimprovementpodcast">https://www.facebook.com/theimprovementpodcast</a> </p><p>Podcast's Instagram - <a href="https://www.instagram.com/theimprovementpodcast/">https://www.instagram.com/theimprovementpodcast/</a> </p><p>Coaching Enquiries - <a href="https://forms.gle/kbgXpMXKUPR99pts6">https://forms.gle/kbgXpMXKUPR99pts6</a></p>