516: September Reset

<p>September is a natural time to check in with yourself and course-correct as needed. Summer is over, the kids are back to school, and the new year is right around the corner. Just this past weekend I sat down with my journal to check-in with myself and my goals. In today's episode I'm sharing the questions I asked myself as well as a webinar from my winter 12 Weeks To Transformation veterans group. In that webinar, we did a quick check of the basics, a quick check of attitude and perspective, and then dove into breaking down one of the major barriers to change: your story about your past and your problems.</p> <p>I'm sharing this because I know it will be a great tool for you as we go into the last season of this year and also because registration for the fall 12 Weeks to Transformation is now open! <a href= "https://primalpotential.samcart.com/products/fall-18-rookies/">You can register at this link</a> or, if you need more information, make sure to listen to <a href= "https://primalpotential.com/515/">episode 515</a> for all the details! </p> <p><a href= "https://primalpotential.com/516/">https://primalpotential.com/516/</a></p> <p><strong>Three Questions In This Episode: </strong></p> <blockquote> <p>What do you want?</p> <p>Who do you want to be?</p> <p>How do you want to see yourself?</p> </blockquote> <h2>Resources:</h2> <p><a href="https://primalpotential.com/515/">Learn more about the Fall 2018 12 Weeks to Transformation</a></p> <p><a href= "https://primalpotential.samcart.com/products/fall-18-rookies/">Register for the Fall 2018 12 Weeks to Transformation</a></p> <p><a href="https://www.youtube.com/watch?v=2-j4n-sna6Y">Kaepernick Commercial - Hear What You Want</a></p> <p><a href= "https://primalpotential.com/195-golden-rules-of-carbs-and-fat-loss/"> 195: Golden Rules of Carbs & Fat Loss</a></p> <p><a href= "https://primalpotential.com/206-my-1-fat-loss-recommendation/">206: My #1 Fat Loss Recommendation (Journaling)</a></p> <p><a href= "https://primalpotential.com/healthy-breakfast-recipes/">Q&A 6: Ho