497 | Michael Easter: "Do Hard Things."

<div><span style= "color: #000000; font-family: Helvetica Neue, Arial, sans; font-size: large;"> Seek discomfort. Your life will thank you. </span></div> <div> </div> <div><span style= "color: #000000; font-family: Helvetica Neue, Arial, sans; font-size: large;"> Author, professor, and adventurer Micheal Easter debuts to convince you of a new maxim to live by.</span></div> <div> <div> </div> </div> <div><strong><u>Source: <a href= "https://www.youtube.com/watch?v=t98Z63AlOJM">Michael Easter - Fit Talks Presented by Niantic at Sandlot JAX 2022</a></u></strong></div> <div> <div> </div> </div> <div><strong><u>Connect with Michael Easter</u></strong> </div> <div> <div> </div> </div> <div><strong>Website:</strong> <a href= "https://eastermichael.com/">htt<strong>ps://eastermichael.com</strong></a></div> <div> <div> </div> </div> <div><strong>Instagram: <a href= "https://www.instagram.com/michael_easter/">michael_easter</a></strong></div> <div> <div><strong> </strong></div> </div> <div><strong>Book: <a href= "https://www.amazon.com/Comfort-Crisis-Embrace-Discomfort-Reclaim/dp/B08LDX3TZ2/ref=sr_1_3?crid=UFCJO4FU2GR3&keywords=michael+easter&qid=1682727764&sprefix=michael+easrwe%2Caps%2C184&sr=8-3">The Comfort Crisis: Embrace Discomfort to Reclaim Your Wild, Happy, Healthy Self</a></strong></div> <div> <div> </div> </div> <div> <div>Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) </div> <div> <div> </div> <div><u><strong>Give Me A Shout:</strong></u></div> <div>  <div>Follow Me On Instagram @<a href= "https://www.instagram.com/depressiondetoxshow/" rev= "en_rl_none">DepressionDetoxShow</a>.</div> <div> <div> </div> </div> </div> </div> <div>Email me: <strong>mj@depressiondetoxshow.com</strong></div> <div><strong> </strong></div> <div>Support The Show<strong>: </strong><strong><a href= "http://buymeacoffee.com/DetoxShow">Help Grow The Show By Donating</a></strong></div> </div>