387. The Problem With Snacking

<p>Metabolic Syndrome.....</p> <p>It's a topic Dr.Martin speaks about frequently. We know it comes from the food we eat!</p> <p>In today's podcast, Dr.Martin discusses why snacking is also a big problem.</p> <p>He will talk about insulin and what happens when we eat carbs.</p> <p>He'll discuss the new dietary guidelines for the US and the percentage of the population who are dealing with different health issues.</p> <p>He also touches on why he loves peanut butter and what you can do if you absolutely need to have a snack!</p> <p>Do you snack throughout your day? Don't miss this episode!</p>