216:‌ ‌When‌ ‌Your‌ ‌Brain‌ ‌Is‌ ‌the‌ ‌Enemy‌

<p><span style="font-weight: 400;">Listen in today to learn how to identify what kind of relationship you have with your brain and how that affects your relationship with alcohol. Find out what to do if you’ve been blaming your brain for your habit, and how to change it. </span></p> <p>Get full show notes and more information here: <a href= "https://rachelhart.com/216" target="_blank" rel= "noopener">https://rachelhart.com/216</a></p>