187: Adele lost weight... let's talk about it

<p>Impromptu episode.<br /> Adele lost weight.<br /> People are losing their shit.<br /> <br /> So, we're going to unpack that shiz today. What it means, what it doesn't mean, what the problem is, what the problem isn't- and how it pertains to you and your body.<br /> <br /> Grab my intuitive eating course for 50% off <a href= "https://christina-s-school-f0ca.thinkific.com/courses/antidiet">here.</a></p>