175: Why Not Drinking Is Easy

<p><span class="s1">Join me on the podcast this week as I highlight why believing that changing habits is hard stands in your way and slows down your progress, and how you’re being fed messages about alcohol that make it seem like you don’t have the power to stop, even if you want to.</span></p> <p>Get full show notes and more information here: <a href= "https://www.rachelhart.com/175" target="_blank" rel= "noopener">https://www.rachelhart.com/175</a></p>