137: Hard Things

<p><span style="font-weight: 400;">Hi there, everyone! Thanks for tuning into this week’s episode of the</span> <em><span style= "font-weight: 400;">She Doesn’t Settle</span></em> <span style= "font-weight: 400;">podcast. Today, I’d like to share with you an important lesson, and it’s about the importance of doing hard things in life. Let’s face it, nobody wants to do the hard thing. It’s natural that you want to pick the easy path in life; after all, you’re wired this way. Your brain wants to protect you from danger, and it’s designed to keep you safe. So, when you’re faced with a scary challenge or an uncomfortable decision, your brain will want to keep you as far away from it as possible. However, sometimes you need to do those hard things in life to be happy and healthy.</span></p> <p><span style="font-weight: 400;">This week, I’d like to share with you the biggest benefits of leaving your comfort zone and doing those uncomfortable things. Even though staying in your comfort zone seems nice and cozy at first, nothing ever grows there. So, if you want to build new skills and reach new levels of excellence, you need to challenge yourself more. In this episode, I’m also going to give you some practical tips for tackling hard things and growing outside of your comfort zone, so if you’re ready to grow, let’s go!<br /> <br /></span></p> <p><strong>The Finer Details of This Episode:</strong></p> <ul> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">‘She Doesn’t Settle’ group program</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Growing outside of your comfort zone</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">The importance of doing hard things</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Changing your perspective and challenging yourself</span></li> </ul> <p><strong>Quotes:</strong></p> <p><span style="font-weight: 400;">“Just because you're not good at so