120. The Collective Experience

<p><span data-sheets-formula-bar-text-style= "font-size:13px;color:#000000;font-weight:normal;text-decoration:none;font-family:'Arial';font-style:normal;text-decoration-skip-ink:none;"> There is a primal need to be part of the group and avoid rejection, and sometimes this motivates us to overindulge in eating or drinking. Learn why it feels so compelling to engage in the collective experience, and how to feel empowered to create the experience you want with food or alcohol.</span></p>