1026 - Training - Which Is More Important - Intensity or Frequency
Naty🤎
30 min
Knowledge
Paglalarawan
<p>In today's podcast we discuss which is more important... how hard you work, or, how often you work? The answer may surprise you as it's actually not the same answer for all people!!!</p>
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1026 - Training - Which Is More Important - Intensity or Frequency
Naty🤎