Yoga Discovery
kann chan
16 tracks
Knowledge
Paglalarawan
Yoga students often hear unfamiliar terms and concepts in their yoga classes. Join yoga teacher Brenda C. Eppley and deepen your practice as she dives into yoga's rich lineage by introducing topics in a condensed format that are relatable and understandable.
Uploader
cherry99
Mga Episode (16)
1
Yoga: Religious, Spiritual, or Secular?
2
Lifting the Veil of Tantra Yoga
3
Karma: What It Is and How to End the Karmic Cycle
4
The Nature of the Yoga Guru in the West
5
An Introduction to the Yoga Sutras of Patañjali
6
The Foundational Intersection of Yoga and Buddhism
7
How to Build a Foundation of Stability and Ease: Sthira Sukhasana
8
Demystifying our Yogic Breath: Diaphragmatic Breathing and Pranayama
9
Let's Talk About Sun Salutations......!
10
Drishtis, and How to Use Them