Tara Brach
Mohamed Gnégné
Paglalarawan
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
Uploader
Enactus Kenya
Kaugnay na Nilalaman
Mga Episode (1157)
Meditation: Relaxing, Breathing, Opening (2015-08-05)
The Sacred Art of Listening (2015-08-05)
Meditation - The Sky-like Mind (2015-08-12)
Radical Acceptance Revisited (2015-08-12)
Meditation: "Smile Meditation" (2010-07-07)
Meditation: Touching Peace (2015-08-19)
Transforming Two Fears: FOF and FOMO (2015-08-19)
Meditation: Opening to the Sea of Presence (2015-08-26)
Awakening from the Trance - Embracing Unlived Life (2015-08-26)
Meditation - Cultivating an Intimate Presence (2015-09-02)