
Note To Self Podcast
releh0210
Paglalarawan
Welcome to the Note To Self Podcast! I'm your host, JoJo (hi ๐๐ผ) This podcast is all about reminding you how fabulous you are, giving you the same advice you're so good at dishing out to your besties but can't take onboard for yourself, and chatting through some super important topics that I wish I'd known (or actually listened to) when I was younger. If you have any questions you'd like answering or any topics you'd like me to cover, drop me a message via any of the methods below: IG: @jojobicepsbanter EMAIL: info@trainwithjo.com COACHING: www.trainwithjo.com
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Mga Episode (31)
S2 E6. Avoiding making positive life changes? Fear of Success + Self-Sabotage
S2 E5. Are you FIGHTING against your body? W/ Katie Byers
S2 E4. STOP letting Instagram ruin your vibe
S2 E3. How's your LOVE LIFE? With Dating + Self-Worth Coach Nicola Jayne
S2 E2. 8 Simple AF ways to brighten your day RIGHT NOW.
S2 E1. The PLOT TWIST... things are about to change
Ep 24. INNER PEP TALKS: Realistic Affirmations + Free Guide to Self-Compliments
Ep 23. SELF-CARE Vs EXCUSES + Embracing Self-Acceptance: THRIVE Call sneak peak
Ep 22. CLOTHES DON'T FIT? How to SQUASH Outfit + Clothes Shopping Anxiety
Ep 21. THE PERFECTIONISM TRAP: Escaping the All or Nothing Mentality