Been Better... hbU?
🐊🐍محــــمود🕷 لعميـــري🐍🐊
Paglalarawan
Hey everyone! Welcome to Been Better... hbU? I’m Katie Nehra. An actress, writer, designer, and someone who has suffered from depression nearly my entire life. This is a podcast that focuses on mental health, broken down in a relatable way, and told through my own experiences. Each week, my guests and I will cover everything from recognizing symptoms of anxiety or depression to providing accessible tips, tools, and resources that support mental wellness. So Get your weekly prescription with me! PS/ I’m not a doctor…
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Mga Episode (53)
"The Look of Work has Changed" Melissa Magsaysay on Redefining Brand Storytelling and Inclusivity in 2024!
Is Menopause Rewiring Your Brain? The Neuroscience Secrets Revealed! ft. Dr. Sarah McKay
The Secrets Our Faces Hold: Julie Civiello Polier's Spiritual Path as a Celebrity Facialist
Crushing Criticism, Navigating Motherhood, and Online Authenticity with Valeria Lipovetsky
New Motherhood, Postpartum & Finding Her Rhythm with Amrit Sidhu
Self-made Success story: Charlotte McKinney on Ketamine Therapy & finding her lane
Understanding Your Anxious Attachment with Chris Rackliffe
How to Transform Your Relationship with Food ft. Sakara Life founders Danielle DuBoise and Whitney Tingle
Don’t DIY Your Mental Health ft. Galey Alix
So You Think You Have ADHD? ft. Dr. Sasha Hamdani, MD