Troy Hadeed: Being Present

<p>Yoga instructor and author, Troy Hadeed shares a lot of golden nuggets in this episode about being present, connecting with our breath, and living each day as if it were our last.<br /> <br /> There is so much wisdom to be gained from this episode.<br /> <br /> You can catch Troy on his series, Being Present In Love, on Gaia TV.<br /> <br /> For more information on his books and yoga classes, go to http://troyhadeed.com</p>