The Evolution of Resolutions

Making and failing to fulfill the same old New Year’s resolutions?  LMM will teach you new ways to make sure this time they actually stick. Once the hangover subsides, we are all gung ho to really stick to our resolutions.  But by February (at the latest), we’re back in the same old habits.  Despair no more!  Meet the Impossible List! The impossible list is not so much a bucket list as an evolving, active guide for what you want to do with your life. You need to have goals, but you need to track them too.  And improve upon them.  So you ran a 5K, congrats!  Maybe now that evolves into doing a triathlon. Show Notes Wild Devil:  An India pale ale. Hitachino Nest Beer:  A fermented ale. The Power of Habit:  How to harness the power of habits. Learn more about your ad choices. Visit megaphone.fm/adchoices