Stop Worrying About Changing Your Thoughts

<p>The point of all this is not to “think better thoughts” or “be happier” or “feel better” or “be more zen.”&nbsp;</p> <p>👀 <a href="https://poojav.substack.com/p/stop-worrying-about-changing-your">Read this piece</a> on my website&nbsp;</p> <p>📸 <a href="https://www.instagram.com/poojav.yourbrainsbff/">Instagram</a> | 💌 <a href="https://poojav.substack.com/?no_cover=true">Newsletter</a> | 📞 <a href="https://calendly.com/pooja-venkatraman/coachingconsult">Book a consult</a> | 👋🏽 <a href="https://poojav.substack.com/p/welcome-to-your-brains-bff">New? Start here</a></p>