Self-Care Series- E for Experiences

This week we are continuing with the self-care series by talking about the E in self-care, which represents your experiences. Your experiences in life help to shape how you view and perceive self-care in either a positive or negative way. Here are three areas regarding your experiences to reflect upon:  1.  Past experiences 2. Present experiences 3. Future experiences As you take a look at each area, assess how they have impacted your perspective on self-care and what you need to adjust or implement to shift that perspective into a more positive light. --- Send in a voice message: https://anchor.fm/audaciousintent/message Support this podcast: https://anchor.fm/audaciousintent/support (https://anchor.fm/audaciousintent/support)