Movement For Your Brain

NEW Dance PT Podcast Episode!!! 💃🏾 🩰🕺🏻 Title: Movement For YOUR Brain This is for you, the dance PT or PTA, not the patient. We often don't take our own advice and it's time you start doing just that. When you are moving more, your brain works better and you are just happier overall. Don't worry about how little or how much you are doing. That's not the point. Doing anything matters. Make sure you're getting movement in your life, so your brain functions as you need it to for dancer rehab. 🎧 Tune in on Spotify, Soundcloud, and iTunes.