Michael Easter: ...that I wasn't that important

Joining us on this episode is award-winning journalist Michael Easter who’s become a leading voice on how humans can integrate modern science and evolutionary wisdom to achieve improved health, meaning, and performance in life and at work. You can find his work in Men’s Health, where he’s a contributing editor, along with Outside, Men’s Journal, Cosmopolitan, Esquire, Scientific American, Women’s Health and more.  Michael’s latest book is called, The Comfort Crisis: Embrace Discomfort to Reclaim Your Wild, Happy, Healthy Self. ***** Thanks to our sponsors of this episode! --> Stuff That Works: share your experience with any health condition and discover what works best for you. Go to stuffthatworks.health to check it out. --> Apple Vacations: for a limited time, take $75 off your all-inclusive stay at Iberostar Hotels! Go to applevacations.com/nobody-told-me and use code 'SUN75'. --> Unidragon: check out the most beautiful wooden puzzles for adults and kids! Go to unidragon.com and use promo code 'nobody10' for 10% off! Learn more about your ad choices. Visit megaphone.fm/adchoices