Living with Lockdown

<p>So we are a week into lockdown from Covid-19 here in the UK.</p> <p>I get Tim on the podcast with me talking about how we are living with it and to give some tips on how you can cope with it as a family.</p> <p>Check out previous episodes to support you in this tricky time:</p> <p class="p1">Exercise and mental health</p> <p class="p1"><a href='https://wellnessandwellies.podbean.com/mf/play/ke8amv/Epsiode_24.mp3'>https://wellnessandwellies.podbean.com/mf/play/ke8amv/Epsiode_24.mp3</a></p> <p class="p1">Stress and overwhelm</p> <p class="p1"><a href='https://wellnessandwellies.podbean.com/mf/play/bc9gcg/Epsiode_23.mp3'>https://wellnessandwellies.podbean.com/mf/play/bc9gcg/Epsiode_23.mp3</a></p>