Jonny & Yusef

<p>Habits & Health episode 12 with Jonny & Yusef who run the excellent Propane Fitness and Propane Business podcasts.</p> <p>They are a unique combination of a world-level powerlifter and a doctor and have combined their knowledge of health, fitness and business to help thousands of people.</p> <p>Some topics discussed in this episode:</p> <ul> <li>Fitness</li> <li>Recovery</li> <li>Training to be a doctor</li> <li>Target audience</li> <li>Question yourself</li> </ul> <p>Links:</p> <p><a href= "https://propanefitness.com/">https://propanefitness.com/</a></p> <div data-pm-slice="1 1 []" data-en-clipboard="true"><a href= "https://propane-business.com/" rev= "en_rl_none">https://propane-business.com/</a></div> <div data-pm-slice="1 1 []" data-en-clipboard="true"><a href= "http://www.instagram.com/propanefitness">http://www.instagram.com/propanefitness</a></div> <div data-pm-slice="1 1 []" data-en-clipboard="true"><a href= "http://www.twitter.com/propanefitness">http://www.twitter.com/propanefitness</a></div> <div data-pm-slice="1 1 []" data-en-clipboard="true"><a href= "http://www.youtube.com/propanefitness">http://www.youtube.com/propanefitness</a></div> <div data-pm-slice="1 1 []" data-en-clipboard="true"> </div> <div data-pm-slice="1 1 []" data-en-clipboard="true"> <div data-pm-slice="1 1 []" data-en-clipboard="true">Yusef:</div> <div data-pm-slice="1 1 []" data-en-clipboard="true"><a href= "https://amzn.to/3nMbCXT" target="_blank" rel= "noopener">Essentialism - Greg McKeown</a></div> <div data-pm-slice="1 1 []" data-en-clipboard="true"> </div> <div data-pm-slice="1 1 []" data-en-clipboard="true">Johnny:</div> <div data-pm-slice="1 1 []" data-en-clipboard="true"><a href= "https://amzn.to/3nKjkSp" target="_blank" rel="noopener">Atomic Habits - James Clear</a></div> <div data-pm-slice="1 1 []" data-en-clipboard="true"> </div> <div data-pm-slice="1 1 []" data-en-clipboard="true"><a href= "https://amzn.to/2RsbCQY" target="_blank" rel="noopener">Getting Things Done - David Allen</a></div> <div data-pm-slice="1 1 []" d