Focus #239

<p> </p> <blockquote> <p style="text-align: center;"><strong>“If you pay attention to a distraction, it is a very high price you pay.”</strong> <strong>– Brian Buffini</strong></p> </blockquote> <p>It’s very easy to become distracted and lose focus in today’s fast-paced world. In this episode, Brian teaches how to avoid distractions, develop laser focus and become an on-purpose person who will win the day. Topics include how distraction dilutes concentration and energy, why multitasking isn’t necessarily positive, how to get back on task quickly if you get distracted and why a power hour can help you to complete short-term immediate action steps and gain momentum.     </p> <p>Click below for your Free Power Hour Sign!</p> <p class="button_ctas" style="text-align: center;"><a id= "USChamberCommerceInfo1" class="home-banners" style= "background: #5e997b; color: #fff; padding: 2rem 3rem; border-radius: 2px; display: inline-block; margin: 4rem auto 0 auto; font-size: 1.5rem;" href= "http://info.buffiniandcompany.com/brian-buffini-show-insiders-gate.html" target="_blank" rel="noopener noreferrer" name= "USChamberCommerceInfo1">DOWNLOAD FREE RESOURCE</a></p> <p> </p> <p><strong>YOU WILL LEARN:</strong></p> <ul> <li>The three enemies of focus.</li> <li>The three benefits of focus.</li> <li>Action steps to become more focused.</li> </ul> <p> </p> <p><strong>MENTIONED IN THIS EPISODE:</strong></p> <p>Episode 14, <a href= "https://www.thebrianbuffinishow.com/episode-014-interview-daniel-goleman/"> <em>An Interview with Daniel Goleman</em></a></p> <p><a href= "https://www.buffiniandcompany.com/events/peak-experience/">The Peak Experience</a></p> <p>“<a href= "https://www.amazon.com/Focus-Daniel-Goleman-audiobook/dp/B00EOX1L2A/ref=sr_1_1?dchild=1&keywords=Focus%2C+the+hidden+driver+of+excellence&qid=1598557809&sr=8-1">Focus: The Hidden Driver of Excellence</a>,” by Daniel Goleman</p> <p><a href= "https://en.wikipedia.org/wiki/Marilyn_vos_Savant">Marilyn vos Savant</a></p> <p><a href= "https://www.thebrianbuffinishow.com/the-