Episode #95 - QNA PT.2

<p>This is the second part of the QNA that I did last week.</p> <p>This week's topics dive in a little bit deeper and goes a little bit longer but I do cover a lot of questions.</p> <p>These questions include:</p> <p>- What do i think of the 75 hard challenge<br /> - How to keep yourself motivated when things get hard<br /> - Advice for new Pt's starting out<br /> - What's the best way to progressively overload<br /> - What's most important for fat loss<br /> - What's the go with Dairy</p> <p>and a few more topics.</p> <p>So make sure to give it a listen.</p> <p> </p>