Episode #92 - Overtraining
Episode #92 - Overtraining

Episode #92 - Overtraining

Schardo Tv 🇬🇭🇳🇬

12 min0 تشغيلات0 مفضلات
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الوصف

<p>If you're a normal person, the chances of you overtraining aren't very high.</p> <p>However, for the athletes who are listening to this, overtraining is actually something that can definitely come about.</p> <p>So I want to just dive in a little deeper and explain to you what overtraining is and how you can avoid it.</p> <p> </p>

المبدعون

LaurenLake

LaurenLake

Creator