Episode #8 - eVALUEating yourself

<p>In this episode we discuss the ideas of personal values and the importance of these values when looking to shape your life. We also discuss how these values can be applied in a multitude of ways in many aspects of life. Lastly we also talk about how these values greatly synergize with our habit making skills. Join me in this episode, and as a reminder... STAY AWESOME!!&nbsp;</p>